I'm drunk, I want to rewatch Team America: World Police and I cbf fricking around with torrents ( )

Pls help

You can't avoid it, sooner or later someone is going to want to take you to eat out, but there's things you can do to not eat more than you should.

• Drink tons of water! This will leave less room in your stomach for your inevitable high-calorie meal.

• Depending on who you're with/what you'll be able to get away with, push aside 1/2 of your meal and have the waitress box it up for you. (You can just throw it out later.)

• Make a comment about how the last time you ate there was some ligament in it so maybe you'll have a salad or something.

• Salads though!! They're full of nasty calories in restaurants. Avoid salads with fried chicken, lots of cheese, and always ask for dressing on the side.

• Never get the House Dressing, Ranch Dressing, or Thousand Island.

• Lastly, if you're at a restaurant with "dessert people", get a more substantial meal. (If you are getting a salad or grilled chicken or add a side.) You just have to make sure that everyone sees you eat enough for it to be reasonable that you don't have room for dessert.

!thin !vegana

bump

🚨BREAKING: Bill Gates and Hillary Clinton say they will leave the United States if Donald Trump becomes President in 2024.

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— Donald J. Trump 🇺🇸 News (@DonaldTNews) May 18, 2024

!r-slurs this tweet is 100% factually correct

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Does this hole look like a dead hole storage?

@Count_Sprpr was here

Hype!

I like eating a lot but don't want to gain weight. I have to exercise a lot to maintain my current healthy weight.

Some people do a 600-calorie maximum, and some don't fast. Taking the max from 800 to 600 will make your average metabolic rate lower, and cutting out the fast will not allow you to fully capitalize on the heightened metabolic rate that you'll have after consuming 800 calories the previous day. Therefore, the standard 2468 probably works the best. Though some people even fast for two days at the end. It's all up to you.

!thin !vegana

10 more holes to go